Self care

by Harriet Hanmer
(Southwell)

I have been a long term client of Regina's - 4 years now - having had a series of prolapsed discs and injuries over the years, as well as a Chronic Fatigue Syndrome. I consider my regular treatments as essential maintenance. Last year I broke my pelvis in 3 places and a vertebrae. Regina's support has helped me to make an excellent recovery, almost back to 'normal' and surprisingly old aches and pains have also melted away. She uncovers layers of tension through a combination of superlative skill and experience with fascia, muscles, ligaments but also a safe emotional space for my body to relax and let go. I have more energy, flexibility and comfort than four years ago and altogether feel freer and more expansive. I have much better sleep as I am not in pain. Regina is deeply respectful of the body's process and sensitive to the client at all levels. I highly recommend her.

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